Upcoming Workshops
Parenting with Love & Logic Overview - 1 Hour Workshop
Date: Sunday, May 5, 2024 Time: 5pm to 6pm Location: Zoom Register Parenting with Love and Logic: 4-Session Workshop This 4-session workshop is designed for parents with children of all ages. It dives deeper into practical skills that parents and families can use immediately. Tools & techniques emphasize respect & dignity for both children & adults. This 4-session workshop provides real limits in a loving way while teaching consequences & healthy decision making. Dates: 4 Thursdays in June: June 6, June 13, June 20 and June 27 Time: 6:30pm to 7:30pm Location: Zoom Register One Day 1-Hour Workshops
Supporting the Health of Your Family: Family Fun, Family Food, Family Fitness Health is a family matter. This workshop focuses on creative ways to make nutrition, exercise, and spending time together a priority to help participants maintain the health of the family. Strategies for Creating Work, School, & Life Balance for You and Your Family With our busy world, it is difficult to balance your work, children's school and sport activities and life personally. Learn simple you can apply - and share with your family too. Sleep Your Way to Better Health Sleep is important to many aspects of one’s health. It is not just the quantity of sleep, but also the quality of sleep that matters. This seminar focuses on how sleep affects health and explores strategies to help attendees improve the sleep they are getting. Proven Stress Management Techniques Just as everyone responds to stress differently, there is no single approach to stress management that works for each person. Participants will learn proven ways to manage stress and decide which stress management techniques might work better them as individuals. Back to School: Helping your child succeed in school This workshop helps you understand how children view learning and what parents can do to instill the joy of learning in their children. You’ll learn how focusing on children’s effort, rather than the grade they get, helps them enjoy the learning process during class time and homework time. Also includes solutions to make returning to school after vacation breaks less stressful. Healthy Made Easy It’s easy to make healthy living complicated with so much information coming at us. Eat more vegetables, move more, stress less, and find a work-life balance. We will break down the basics of health and wellness, discuss what healthy is, and help you define what healthy means to you. We’ll show you just how easy it can be with ideas for eating healthy, tricks to fitting in fitness, simple strategies to stressing less, workspace wellness hacks, shortcuts to creating healthy habits, and tips to striking a work-life balance. |
Additional Workshop Topics
- Effective Parent / Child Communication
- Creating Calm through Connection & Communication
- Establishing and Maintaining Routines and Limits
- Building Resilient Children and Families
- Listening and Responding to Children
- Helping Your Child Succeed in School
- Resolving Conflicts at Home
- The Power of Praise