Healthy Smoothies

STRAWBERRY-BANANA SMOOTHIE

• 1 cup organic milk
• A few tablespoons of plain yogurt
• 1/2 cup frozen strawberries
• 1 banana
• 1 scoop vanilla protein powder

PEANUT BUTTER CUP SMOOTHIE

• 1/2 cup organic milk
  
• 1/2 cup vanilla yogurt
• 1 scoop chocolate protein powder
• 1 Tablespoon natural peanut butter
• For added sweetness, a tsp. of honey

APPLE-BANANA SMOOTHIE

• 1 cup unsweetened organic apple juice
• 1 frozen banana
• 1 scoop protein powder
• Ice cubes to thicken up

CHOCOLATE RASPBERRY SMOOTHIE

• 1 cup organic milk
  
• 1 cup frozen organic raspberries
• Ice cubes to thicken up
• 1 scoop of chocolate protein powder